Two players with one ball position them selves either side of a line. Ball carrier on the left and the other player on the right hand side of the line.
Player with the ball then starts to run and tries to cross the line.The player with the ball can only do this by stopping or accelerating, he/she is not allowed to run back on him/herself.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
