This exercise is designed to encourage defenders to force attacking players to move onto the defenders forehand
The player with the ball tries to run through between the 2 cones, indicating the maximum 10 points.
This should encourage the defender to try and force the player onto their open stick side, away from this high scoring gate!
It's important for the defenders to cover their feet with the stick.
Defenders should stand with one foot forward and the other behind.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.