Remove all cones and play 3v2s from alternate right and left sides
Start just outside 25. Attacker plays ball into defender who returns ball to attacker to commence drill.
Players not involved in drill to observe drill for what does and doesn’t work.
Communication between defenders; engage attackers early; channelling
Attackers to create 2v1s; triangles to stretch play; lead runs.
Q&A what worked, what didn’t work
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
