- Using a reverse stick block challenge to gain possession of the ball
- Notice the defenders initial body position. He is attempting to force the player down the outside
- Defender stays on his toes, moving his feet quickly to stay in position
- Uses strong wrists to perform the challenge, and doesn't allow the defender to barge through
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.