The player with the ball starts on the half way line and has to try and go through the area with the defender in and have a shot at goal. The defender is only allowed to defend in the coned area.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.