Use this Bitesize Hockey Conditioning Session for your team to integrate into your training.
Written by a Professional Personal Trainer specifically for preparing your players for the season ahead, and at roughly 30 minutes each, these mini fitness plans are the ideal way to incorporate a fitness element to your trainings!
Don't stop now!
Use this session to continue working on your players' physical conditioning in preparation for their first games of the season!
Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!
Teach your players that Passing and Receiving is the fastest way to progress the ball up the pitch!
Feint and run with the ball up field or pass to a team-mate? That's what we work on in this decision-making session!
Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!
Sweep away the opposition! Pass and move on the run and hit a sweeping power shot!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.