Use this Bitesize Hockey Conditioning Session for your team to integrate into your training.
Written by a Professional Personal Trainer specifically for preparing your players for the season ahead, and at roughly 30 minutes each, these mini fitness plans are the ideal way to incorporate a fitness element to your trainings!
Don't stop now!
Use this session to continue working on your players' physical conditioning in preparation for their first games of the season!
in more ways than one
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in more ways than one
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"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
