Bite size fitness session 1

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Use this Bitesize Hockey Conditioning Session for your team to integrate into your training.

Written by a Professional Personal Trainer specifically for preparing your players for the season ahead, and at roughly 30 minutes each, these mini fitness plans are the ideal way to incorporate a fitness element to your trainings!

Don't stop now!

Use this session to continue working on your players' physical conditioning in preparation for their first games of the season!

This session is available as part of an Interactive Coaching Pack, scroll down to learn more

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