• Sportplan
  • Hockey
  • Search
  • Log in
  • Menu
  • Home
  • Hockey
  • Drills
  • Possession
  • Numbers Fitness

Hockey: Numbers Fitness

  • Home
  • Hockey Drills
  • Hockey Training Plans
  • Hockey Expert Answers
  • Coaching Tools
    • Hockey Session Planner
    • Hockey Drill Designer
    • Hockey Animator
    • Manage Files and Share Folders
    • Club Coaching - Coach as a Team
    • Mobile - on the go!
  • Hockey Useful Links
    • Hockey Articles
    • Hockey Pitch Templates
  • Packages
    • Individual
    • Club
    • School
    • PGCE & Student Coaches
  • Support
    • Frequently Asked Questions
    • Support Answers Forum
  • About
    • Blog
    • Contact

Hockey Drill Demonstration

  • Add to clipboard
  • Star
    • Add to favourites
    • My rating
      • 1
      • 2
      • 3
      • 4
      • 5

Description

Teams of 3 - 4 players.

  • Each team numbers themselves 1-2-3-4 and has one ball.

The ball should be passed around the team in numerical order whilst moving around the set area. After each pass, the player should run around one of the cones on the boundary.

Coaching points

Communication is essentialy here to spread the work rate across the team

Average rating

The Drill is often used with

Prev Next
Numbers Intercept Drill Thumbnail
View this drill

Numbers Intercept

Kabadi Drill Thumbnail
View this drill

Kabadi

Numbers Game Drill Thumbnail
View this drill

Numbers Game

multiple ball possession Drill Thumbnail
View this drill

multiple ball possession

Numbers FitnessPossessionHockey Drills Coaching

More Possession Drills


4 v 2 in area

view drill

4 vs 4 Possession

view drill

Catch a Stick

view drill

Retention of possession - 2v2v2

view drill

Changing 4 vs 2

view drill

Conditioned game - 2 Jokers outside

view drill

continous Reverse turn and support

view drill

Interceptor

view drill

Kabadi

view drill

Keep Possession Wall Pass

view drill

Keep your distance

view drill

Left Channel

view drill

Move Along the Line

view drill

multiple ball possession

view drill

Name your Pass

view drill

Numbers Fitness

view drill

Numbers Game

view drill

Numbers Intercept

view drill

Pass and move into square

view drill

Passing through a line of defence

view drill
  • Prev
  • 1
  • 2
  • Next
Join now for free
  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Recent Blog entries
How to Adapt as a Sports Coach
How to Adapt as a Sports Coach

As new formats are born, commerciality rises and obsessing over styles of play is normalised, sports coaches are increasingly having to adapt. Discover how you must adapt to get the best out of your team.
read more

Coaching a Team vs Coaching Individuals
Coaching a Team vs Coaching Individuals

Coaching an individual demands a different skill set to coaching a team - take a look at how coaching styles are adjusted to suit each situation.
read more

Visit our blog to see more posts

Latest Tweets
Tweets by @SportplanTeam

Official On-line Coaching Partner

Top Answers
What is the best drill for teach hit outs at 16's?

Victor Hardeman, Hockey Coach
Canada

Answers: 12
Viewed: 14399 times

How to coach school team with novices and experienced players?

Mick Mason, Hockey Coach
Australia

Answers: 18
Viewed: 11709 times

Read more hockey answers

Hockey drill categories

Prev Next
  • Conditioned Games
  • Defending Skills
  • Eliminating a Player Drills
  • Game related Drills
  • Goal keeping Drills
  • Grips
  • Indoor Hockey Drills
  • Movement off the ball Drills
  • Moving with the ball Drills
  • Overload situations Drills
  • Passing & Receiving Drills
  • Possession Drills
  • Practices For Juniors Drills
  • Rebound Blocks Drills
  • Roles and Responsibilities
  • Scoring on the break Drills
  • Set Pieces Drills
  • Self Pass Drills
  • Shooting & Goalscoring Drills
  • Skill Circuit
  • Video Techniques
  • Warm-up Games
  • 3D Skills Drills
  • Bola Machine Drills

2019 © Copyright Ltd. All Rights reserved.

  • Terms / Privacy Policy
  • Contact Us
  • Site Map
  • Twitter
  • Facebook
  • G+
Close

Tennis Search and hit enter