Hockey Drill Demonstration

Coaching points

  • Left-handed at the top right-hand loose in middle of the stick
  • Left hand in watch position (if the player was to wear a watch they could see the time.)
  • Knees bend
  • head-up
  • Ball in front of body so ball can be dragged left to right
  • The ball should be moved in a rhythmic way from left to right and slightly forward each time
  • the stick turns over the ball (in front of the ball)

    • The Drill is often used with

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    Creating Space to Receive the Ball Drill Thumbnail
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    Creating Space to Receive the Ball

    Switching the point Drill Thumbnail
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    Switching the point

    Pre match pass and follow Drill Thumbnail
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    Pre match pass and follow

    Indian DribbleMoving with the ballHockey Drills Coaching