White Player 1 dribbles with the ball to the blue cone before passing the ball through the red gates.
Red player 1 receives the ball once it has gone through the gate and then repeats the practice in the opposite direction.
Look for accurate passing and confident dribbling.
in more ways than one
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in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
