Hockey Drill Demonstration
Set up as shown 10m long by 6m. (Place cones at each end.
Player 1 pushes the ball through the cones. Player 2 receives the pass and with their 1st touch puts ball to the right of the right cone and then pushes the ball through the opposite cones.
Player 1 receives and with their 1st touch puts the ball to the right of the right cone and repeats.
Players should look at their target each time whilst they are completing the pass, this will help the accuracy. Use the cross-over step when on the move. Try and trap the ball between the feet whilst keeping a strong base, bend the knees but keep the stick in front of the body with left elbow high.
Drill tags: control, first touch, passing