Hockey Drill Demonstration


Set out 3 or 4 identical lines of cones between the half way line and the 23 meter line.

Coaching points

Depending on your players' ability you can choose which relays you might like to run.

  1. Players slalom through the cones, there and back.
  2. Slalom one way and run back straight.
  3. Run to cone and reverse stick drag the ball to open stick in front of each cone.
  4. first player runs through slalom and has to score a goal the next player in line can only leave when the ball is in the goal (player has to get ball if it misses and put it in goal).

The Drill is often used with

Relay DribblingPractices For JuniorsHockey Drills Coaching