Hockey: Running with Ball

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

  • Setup as shown.
  • Split the group into 2 - One group with balls the other without.
  • The blue team have a ball each and on the coach's command run around the blue cones.

    At the same time the red team run (without the ball) around the red cones.

    COACHING POINTS

  • When running anti-clockwise move the ball around the cone first.
  • If running around clockwise move feet first then the ball.
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