Improve your players' ability to receive on the left and continue dribbling on their strong side with this skill session for intermediate hockey players.
What's in the session?
To help your players become well rounded players this session begins with a review of the Indian stick dribble individually and then working in pairs to practice receiving the ball on the run.
We then put the skill into a game situation as we get players to run and receive when running at goal - allowing the ball to pass their feet prior to trapping and maintaining flow.
Lastly, we close the session with two small-sided possession games, where players can practice using the reverse stick trap while also looking out for cover defenders to spot vulnerabilities in your opponent's defence.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
