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How do you improve your dribbling skills to a level of that of top players?
practice, practice and practice, but only a good skill practice will make you better.
What would a good skill practise involve one doing?
Yard sticks are the fundamentals =] (yard sticks are where you put your feet a yard apart and drag the ball from left to right moving with your knees swaying in your chosen direction)
start by doing atleast 200 yard sticks a night and work your way up once you get to about 400-500 a night then start dribbling along a line while keeping the ball on the outside of your right foot =]
keep doing that over and over and you will be the most silky smooth player out there =]
thanks so much i really appreciate it.
Will start immediately. Thank you
anytime =] glad i could help out a fellow hockey lover
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW