Keeping possession is one of the best ways to stifle and tire out your opposition. If they don't have the ball how can they score? That's the key lesson of this all-ages decision making session which works on close control whilst also getting players to weigh up their options and not simply run recklessly forward.
What's in the Session?
To wake your players up we start things off with a figure of eight dribbling relay which leads into a forehand and reverse stick dribbling drill. After this fast paced race we then focus on turning back with the ball under control before finishing with an exciting 1v1 attack and shoot relay..
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.