TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What kind of hit can be used by the player passing the ball in?
And the FIH rulebook provides the answer:
3 Taking a penalty corner:
a the ball is placed on the back-line inside the circle at least 10 metres from the goal-post on whichever side of the goal the attacking team prefers
b an attacker pushes or hits the ball without intentionally raising it
c the attacker taking the push or hit from the back-line must have at least one foot outside the field
And the FIH rulebook provides the answer:
3 Taking a penalty corner:
a the ball is placed on the back-line inside the circle at least 10 metres from the goal-post on whichever side of the goal the attacking team prefers
b an attacker pushes or hits the ball without intentionally raising it
c the attacker taking the push or hit from the back-line must have at least one foot outside the field
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW