Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion the stopper dummies to stop the ball but leaves it for the player backing up (Blue 7).
This player picks up the ball and passes the ball to the right (Blue 4), who in turn takes the ball into the circle to draw the defender before passing to the unmarked attacker (s) on either of the posts.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
