Set up two teams of 3, with a ball per team in two interlocking triangles.
One of the teams starts passing the ball. The second team then pass their ball around to try and overtake the ball from team 1.
The distance between your players should be at least 5m.
Allow players the freedom to approach this drill how they see fit initially. On the second try, push 2 touch hockey and see if this improves the pace
- Have one team be the dictator, and the other the follower. The ball can be changed direction and the other team must follow suit. Will force players to keep their heads up and communicate with each other
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.