5 Players, 2 balls. The player in the middle has to pass the ball from a player behind to player in front, first on the right and then on the left.
First exercise standing still, then whilst moving up the pitch. IMPORTANT that the outside players stay in square and keep the 5th player in the middle.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.