Strong low body position and balanced ready to move.
Left foot forward, right foot back, stick on the ground or hovering slightly above the ground.
Position of feet and stick make a strong triangle shaped base.
Tackle must be positive and strong with feet balanced.
Stick face angled towards the ball.
The tackle should be timed just as the ball momentarily leaves attacker's stick initiated by a jab to put player off or as player loses control.
The defender's stick should not be flat on the ground as this is a safety issue.
The defender could be injured by the attacker if their head is down too low and the attacker could take advantage of this over commitment by using a low lift.
Flat stick only when attacker stationary or moving very slowly
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
