Player without stick has to try and tag as many players with a ball. When a player has been caught he/she has to stand on the spot with feet apart. He/she can be released by a player who is still in the game, pushing the ball between the feet of the caught player.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.