Hockey Drill Demonstration


  • Setup the practice as shown.
  • Player runs up to the 2 cones then open stick drags (right to left) the ball and runs to the far cone. Then gives the ball to the next player in line.

    Coaching points

  • The player should be running straight at the left cone and drag the ball transferring his/her weight from left foot to right foot.
  • Before being able to drag the ball the player should transfer the ball from a forehand position on the right of the body, to in front of the left foot, then it is easy to reverse stick drag the ball across.
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    The Drill is often used with

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