2 Players with one ball. 1 Player can only pass square, the other only straight forward. After each pass, the player has to run across to be able to receive the ball.
Important for the pass to be weighed correctly, or the drill will collapse
Emphasises the importance of getting ahead and supporting your team
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.