Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick. The player opposite them holds their stick above their head. On lowering the stick to the floor the player must pass the ball to the next player (Red Player 1). When the red number 1 receives the ball they mirror the move coming from either direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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