Some players stand outside the 23m area with a ball each.
One player has to try and play the ball to the player in the circle through the area with the two defenders.
On making a successful pass he/she then runs through the area to support the attacker.
Once the ball has run through the area one of the defenders can leave the area and try to stop the attackers from scoring. New defender then goes into the area.
Once the ball has run through the area one of the defenders can leave the area and try to stop the attackers from scoring. New defender then goes into the area.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.