In this session we ask your players to do two things at the same time. Running and passing shouldn't be two separate skills for your players, they should all able to perform these basic skills at the same time to speed up play and avoid being closed down.
"I've watched too many games now where my players are closed down and lose the ball when in possession."
It's important to teach players that when they keep moving with the ball it's much harder for the opposition to close them down and win the ball.
This session aims to teach your players the skill of passing on the move and and to then practice putting the skill in a game situation by playing possession hockey and finishing with 'keep moving with the ball' final game (using the part-whole coaching approach).
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
