All the players with a ball must try and get from one side to the other without having their ball taken from them by the defender.
If they are tackled then they also become a defender.
None of the players are allowed on the islands (use cones to mark off these areas).
The last player to be tackled is the winner.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.