Hockey: V-Drag: Introduction

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

- An introduction into the V-Drag
- The ball is moved in a 'v' shape motion, from the left foot to the right foot
- A very useful elimination skill

COACHING POINTS

- For less experienced players, have them kick there right leg in an arc. This help them to understand the length the drag needs to be, while also give them a strong base to protect the ball with
- Once the drag has been complete, players should move off at pace

PROGRESSION

- Use the v-drag to elinimate a passive defender
- Perform the v-drag from the right foot to the left

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