
Hockey Drill Demonstration
|
Description
Set up two lines of staggered cones outside the shooting circle.
Players take it in turn to run with the ball straight at the left side of the line of cones.
When they are within a couple of steps of the cones players make a sharp change of direction and drag the ball to the right and then run at the second line of cones.
Players then perform a second drag before then having a shot on goal!
Coaching points
You want to see a definite change or direction with a burst of pace - as if players were trying to beat an opposition defender.
Challenge your players to mask their intentions, possibly even throwing in a dummy to wrong foot the defender.
The Drill is often used with

More Moving with the ball Drills


Chip and go
view drill
Cross over relays
view drill
Dribbling Players v Runners
view drill
30mph and 50mph Zones
view drill
Body movement
view drill
Box Bandit: Fluid Small Unit Play
view drill
Changing direction with the ball
view drill
Chasing the Tackle - Matching Their Speed + Forcing Attacker Away From Goal
view drill
Chasing the Tackle 2 - Closing Down.
view drill
Confusion
view drill
Count to ten and catch
view drill
Cross over Relays
view drill
Cross over Tag
view drill
Drag change direction
view drill
Dribble pass and run
view drill
Dribble pass relay
view drill
Dribbling - Slalom
view drill
Dribbling
view drill