- Perform a V-drag and then roll strong
- Can perform 2 practices per rotation
- V-drag from left to right at first red cone
- Roll strong at blue (1st run) and yellow (second run) cones
- Emphasise the importance of large drags, and how they will eliminate players in games
- The roll strong is just as important as the V-drag, and should be performed at pace
- Players heads should be up as much as possible
- Reduce the number of players involved to increase the intensity of the drill
- On the blow of the whistle, have players change direction (use a right to left v drag, and a one handed reverse carry)
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.