Player 1 passes the ball to player 2 who passes the ball to player 3. Player 3 passes the ball to player 1 who is running at the ball, turns on receiving the ball and runs into the circle to shoot.
The next player 1 passes the ball to 2, but this time player 2 passes to player 4 etc.
Player 2 stays and the rest of the players swap each time.
in more ways than one
in more ways than one
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