Hockey: Cross over Relays

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

4 Teams, ball in each team. 1st player in each team has to run around the outside of the inside square back to their starting cone. Then give the ball to the next player. Variation on running in the same direction is that 2 teams run clockwise, other 2 anti clockwise.

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