The feeder starts with the ball in the middle of the goal and half-hits a shot at goal for the goalkeeper to clear. The rebounders attempt to intercept the ball and then play on until either a goal is scored or the ball leaves the circle.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.