Hockey Drill Demonstration


  • Technique video to show a player performing the pull back skill
  • The player runs forward, before quickly transferring their weight back, pulling the ball backwards and rolling out to the right
  • This is an effective skill, when there is a defender slightly to the right of you as an attacker.

Coaching points

  • Turn the wrist over to pull the ball backwards, with the left foot forward
  • Transfer weight from left foot to right foot
  • Pull the ball all the way back to beyond the right foot before peeling off and running towards the right side

Average rating

The Drill is often used with

Pull back techniqueMoving with the ballHockey Drills Coaching