Drill Categories

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

2 v 2 Drills

These 2v2 drills and videos will challenge your players' defensive and attacking skills, by getting them to compete against each other in pairs. To im...

Drills

1 On 1 Box-Out

category: Rebound

Player starts the move by shooting - aiming to hit the rim to create the rebound for the other two players.

When the shot goes up the defensi...

1 V 1 From The Wing

category: 1-v-1

Set up two lines, one for the for the defending players (red) and the other for the attacking players (blue) who have one ball.

When the coac...

1 V 1 From The Wing

category: Dribbling

Set up two lines, one for the for the defending players (red) and the other for the attacking players (blue) who have one ball.

When the coac...

1 V 1 Rebounding

category: Rebound

1 offensive player and 1 defensive player.

The ball will be thrown up at the basket.

The defensive player must go make contact(box out)...

1V1 From The Post

category: 1-v-1

The coach or a teammate places the ball on the floor.

Facing away from the basket, player 1 (attacker) stands in front of player 2 (defender...

1V1 From The Post

category: Defense

The coach or a teammate places the ball on the floor.

Facing away from the basket, player 1 (attacker) stands in front of player 2 (defender...

1V1 Zig-Zag To Jump Shot

category: Defense

1 offensive player and 1 defensive player.

The offensive player will dribble through the cones, once the player has reached the last cone ...

2 Player Pass, Cut And Shoot

category: Passing

  1. Player 1 passes across to player 2.

  2. Player 1 will then cut around the cone near the baseline and back up towards the 3 p...

2 V 1 Screening

category: 2-v-1

Setup as shown. Split the group into two with a further person starting on the cone as shown.

Player 1 passes the ball to player 2 before giv...

2 V 1 Screening

category: Screening

Setup as shown. Split the group into two with a further person starting on the cone as shown.

Player 1 passes the ball to player 2 before giv...

Web Videos

Sessions

Answers

Community Drills

Dribbling Obstacles

Seperate Players into 2 TeamsTeams line up behind the basketballs (on diagram)Follow the Diagram for instructionsThey will dribble around each cone (a...

WestDevin_DW

from the 1 to the 2 to the 5 to the 3 to the 4 the shoot it