Player 1 passes a long ball to player 2 and follows their pass, moving towards the sideline, before then cutting inside the court towards the cone to receive the return pass from player 2.
Player 1 then drives to the basket and shoots or performs a lay-up. After this they collect their ball and play an outlet pass to player 2 who has run up the court in readiness for the pass.
Look for fast and sharp changes of direction and pace.
Even though players know when the ball is coming they should make their runs as they would in a match situation.
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?