Players will take 3 dribbles towards the 3 point line.
After the 3 dribbles players will do a spin dribble so that they face the middle of the court.
They will take 2 dribbles towards the middle of the court.
After taking 2 dribbles the player will change direction again to lead them into a jump shot.
After the player shoots they will get their rebound and join the back of the line.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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