Players will take 3 dribbles towards the 3 point line.
After the 3 dribbles players will do a spin dribble so that they face the middle of the court.
They will take 2 dribbles towards the middle of the court.
After taking 2 dribbles the player will change direction again to lead them into a jump shot.
After the player shoots they will get their rebound and join the back of the line.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...