If you offered your players the chance to shoot again after they missed the first time round they would probably jump at the chance. However, despite it sounding simple in a game situation a lot of players fail to think one step ahead, they simply shoot and watch their ball - instead of anticipating the rebound they only react to what goes on around them.
To make sure your players are poised to pounce and not lose possession when in a promising attacking position this session aims to introduce and refresh players' rebounding ability.
Starting with a lively 'Simon Says' warm up drill your players will then start practising rebounding the ball to themselves off the wall to get used to following the bounce of the ball. After this they will then progress to bouncing the ball off the backboard in a series of rebounding exercises. Finally, as with all good sessions, we finish with a game - the only difference here though is that all points scored from an offensive rebound are worth double!
After coaching this session you will see your players looking to win both attacking and defensive rebounds, rather than just watching shots, see your team convert more points.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.