Dribble the ball all the time the ball is in possession.
Start in the guard position, off center in the key.
In a stationary position while on the dribble, stutter step towards a direct drive to the basket for a power move.
Alternate the direction of the dribble drive each time you return to the top of the key.
Do 10 shots going in each direction.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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