Dribble the ball all the time the ball is in possession.
Start in the guard position, off center in the key.
In a stationary position while on the dribble, stutter step towards a direct drive to the basket for a power move.
Alternate the direction of the dribble drive each time you return to the top of the key.
Do 10 shots going in each direction.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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