Dribble the ball all the time the ball is in possession.
Start in the guard position, off center in the key.
In a stationary position while on the dribble, stutter step towards a direct drive to the basket for a power move.
Alternate the direction of the dribble drive each time you return to the top of the key.
Do 10 shots going in each direction.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
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