As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
Correct footwork and movement in basketball will enable your players to beat defenders, get free to receive the pass and open up more shooting opportunities.
The footwork and movement drills and videos include pivoting, cutting and jump stops, as well as the correct technique for shielding the ball and driving to the hoop.
The drills and videos below will also give your players the ability to pass and cut, win one on ones, get a good post position and get free using the L-cut.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Coaches from around the world look to Sportplan for coaching confidence.