Player 2 runs to the furthest cone before running back to the next cone. They then run forward to receive a pass from player 1 before turning and shooting.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.