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Basketball: One On One with Spin

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION


The attacker draws the defender to tackle him but beats him by spinning away from teh defender and changing direction, driving off to his left

COACHING POINTS

  • It is important for the player attacking to have control of the ball when turning

  • When players become more advanced, defenders can be more aggressive - simulating a game situation

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    OFTEN USED WITH...
    One On One with Spin | Footwork and Movement

    One On One with Spin


    The attacker draws the defender to tackle him but beats him by passing the ball behind his back and changing direction, driving off to his right


    Advanced players can attempt to spin both ways

    Footwork and Movement
    One on One | Footwork and Movement

    One on One


    The attacker draws the defender to tackle him but beats him by passing the ball behind his back before suddenly changing direction and driving off to his left

    Footwork and Movement
    Pass, Cut and Shoot 2 | Footwork and Movement

    Pass, Cut and Shoot 2

    Player 1 passes to player 2 before making a cut around the cone and then receiving a pass back from player 2. Player 1 then goes on to have a shot.

    Footwork and Movement
    Pass & Move | Passing

    Pass & Move

    One player has a ball and another player starts in the middle of a cross-shaped set of cones. On the command, Red Player 1 moves to touch one of the cones before returning back to the middle to receive a pass from White 1.

    The player then has to touch a different cone before returning back to the middle to receive a pass. Once the middle player has touched all four cones then the player switch over.

    Passing
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