Basketball: Wall Pass with footwork reverse pivot

Stop Travelling - Get your players to master the pivot. A simple technical session which focuses on your players pivoting, cutting and passing. No dribbling allowed!

The antidote to travelling violations. Use this session to stop your travellers in their tracks with two simple stopping techniques!

Blue 1 moves to the middle to receive a pass from red 1, as they catch the ball they must land with either a jump stop or a stride stop.

Blue 1 then pivots on the correct foot to face the line they came from. They then pass to the next player in line. Blue 1 then pivots again to face where the pass came from and runs to join the back of that line.

The drill is then repeated.

Ensure the players catch the ball in the air. Younger and inexperienced players tend to catch the ball then perform a jump/stride stop.

The player in the middle must perform a pivot with the ball. If they land with a stride stop they must not move the foot that landed first.

Players must throw a self pass by putting throwing the ball ahead of themselves with back spin before jumping and catching the ball.

After having caught the ball players should land solidly on both feet before then selecting which way they are going to pivot in order to shield and protect the ball from the imaginary defender.

Player 1 passes to player 2 before making a cut to the low post then to the high post. Player 2 passes to high post and makes a scissors cut for return pass and shot.

The players will pair up with one offensive player and one defensive player.

The offensive player will dribble from cone to cone. The defensive player will keep their head in line with the ball using a defensive slide.

Once they come to the end of the cones the players will go back to the start and the offence and defence will switch over.