From the block do a spin back, drop step to the power box, lift fake from the chin position, jump step to a hook.
Concentrate on not bringing the ball down below the shoulders.
When shooting learn to keep the ball up from the chin position. If you move that ball even a centimeter away from that body the defender will be able to knock it away.
Do twenty each side of the double drop step.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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