Basketball: Low post power moves - footwork moves (ii)

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Players take it in turn to v cut / flash across the lane to the low post area.
Upon arriving, post up correctly and receive pass from passer. Player will then perform the designated move.

  • Inside pivot - jump shot.
  • Front pivot, pump fake, step through.
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