When you are going to make a cut be positioned in the basketball position, which is back bent, knees bent.
The first move should be a 20-centimeter stab of the foot in the opposite direction of the cut.
Head and shoulder movement then a change in direction coming off a pick.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.