Basketball: Dribbling Control Exercise

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION


The player should be able to move anywhere in total control of the ball

COACHING POINTS

  • Ball needs to stay parallel to the player
  • Initially the player should step forwards one step, with one backwards
  • As skill level increases players could progress with more steps forward and backwards
  • READ MORE
    READ LESS

    sportCodeId: 1008

    sessions:0

    drills:4

    241671
    1008

    SIGN UP NOW FOR FREE

    • search our library of 650+basketball drills
    • create professional coaching plans
    • or access our tried and tested plans
    MORE Footwork and Movement DRILLS

    JOIN SPORTPLAN FOR FREE

    • search our library of 650+ basketball drills
    • create your own professional coaching plans
    • or access our tried and tested plans