Set up five cones on the court. The first player then runs up to the obstacle and does either a L-Cut, S-Cut, change of direction with turn before moving on to the next cone. The next player goes when the player has reached the first cone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."