Basketball: Variety of turns - Full Court

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Set up five cones on the court. The first player then runs up to the obstacle and does either a L-Cut, S-Cut, change of direction with turn before moving on to the next cone. The next player goes when the player has reached the first cone.

COACHING POINTS

  • Change of direction.
  • Change of pace.
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