Basketball Drill Demonstration

Description

Set up five cones on the court. The first player then runs up to the obstacle and does either a L-Cut, S-Cut, change of direction with turn before moving on to the next cone. The next player goes when the player has reached the first cone.

Coaching points

  • Change of direction.
  • Change of pace.

    • The Drill is often used with

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    V Cut then lay up from the baseline Drill Thumbnail
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    V Cut then lay up from the baseline

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    V Cut and Jump Shot

    V Cut Drill Drill Thumbnail
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    V Cut Drill

    V Cut high - with change of pace Drill Thumbnail
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    V Cut high - with change of pace

    Variety of turns - Full CourtFootwork and MovementBasketball Drills Coaching