There will be 1 passer and 1 Post up/Shooter.
The player posting up will receive the basketball and drop step middle.
Once they have got to the middle, the player will reverse pivot on their inside foot and shoot a jump hook with their outside hand.
The passer will become the shooter and next person in line will become the passer.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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