There will be 1 passer and 1 Post up/Shooter.
The player posting up will receive the basketball and drop step baseline.
Once they have got close to the basket they will then perform a reverse pivot(the player will pivot on their inside foot). When the player has done the reverse pivot they will shoot a jump hook.
The passer will become the next shooter and the next person in line will become the passer.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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